Rachel Sidney

Hi, I’m Rachel

NASM Certified Personal Trainer &

ACE Certified Group Fitness Instructor

Transitioning to be a full time mom, I wanted to connect with other adults (baby brain is real) and stay active. That desire led me to my purpose, to spread joy and encourage a healthy lifestyle through exercise, and has expanded into a career I never imagined. I feel blessed to be able to build community and foster positivity through movement.

Offering Virtual & In Person Classes

Discover your why and let your commitment carry you through

After gyms and studios closed down or limited operations in response to Covid-19, many people discovered the joy of being able to exercise from the comfort of their own homes. With my live virtual classes, you can still experience the camaraderie of group fitness classes, and with on demand classes, you can work out when it's most convenient for you.

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Beginning in January 2022, join me for in person classes in Vilonia, AR!