Hi, I’m Rachel
NASM Certified Personal Trainer &
ACE Certified Group Fitness Instructor
I believe in spreading joy and encouraging a healthy lifestyle through fitness. It’s not just about losing weight, but feeling your best and discovering just how strong you are and how very capable you are of achieving and exceeding the goals you set for yourself. My classes are full of positive, motivated people who believe we really are stronger together.
Discover your why and your excuses won't matter.
With gyms and studios closing down or limiting operations, many people are discovering the joy of being able to exercise right from the comfort of their own homes. With live virtual classes, you can still experience the camaraderie of group fitness classes, and with on demand classes, you can work out when it's most convenient for you.