Hi, I’m Rachel
NASM Certified Personal Trainer &
ACE Certified Group Fitness Instructor
Transitioning to be a full time mom, I wanted to connect with other adults (baby brain is real) and stay active. That desire led me to my purpose, to spread joy and encourage a healthy lifestyle through exercise, and has expanded into a career I never imagined. I feel blessed to be able to build community and foster positivity through movement.
Offering Virtual & In Person Classes
Discover your why and let your commitment carry you through
Whether you're just getting into fitness or you're a veteran, I welcome you to share in the joy of movement with me. You can find me at the UCA HPER Center in Conway, AR, and at Cabot Community Center in Cabot, AR.
If you're not local to the area or not quite ready to come out in person, you can join me from the comfort of your own home with on demand classes. Work out when it's most convenient for you and choose from a variety of classes: STRONG Nation®, L1FT, M1ND, and more!
Where to Find Me In the Community
UCA HPER Center - Conway, AR
Tues/Thurs 5:00pm L1FT (Weight Training)
Cabot Community Center
Feb 10th 9:00am Circuit Training
True Holiness Saints Center - Conway, AR