Hi, I’m Rachel
NASM Certified Personal Trainer &
ACE Certified Group Fitness Instructor
I believe in spreading joy and encouraging a healthy lifestyle through fitness. My focus is on helping others to feel their best and discover just how strong they are and how very capable they are of achieving and exceeding the goals they set for themselves My classes are full of positive, motivated people who believe we really are stronger together.
Discover your why and your excuses won't matter.
After gyms and studios closed down or limited operations in response to Covid-19, many people discovered the joy of being able to exercise from the comfort of their own homes. With my live virtual classes, you can still experience the camaraderie of group fitness classes, and with on demand classes, you can work out when it's most convenient for you.