L1FT (Weight Training)
BYOD: Bring Your Own Dumbbells
- 45 min45 minutes
- 8 US dollars$8
L1FT utilizes weights to sculpt lean muscles and turn you into a fat burning machine long after the workout is over. Smart, safe and progressive movements ensure no fitness level is left behind. 35-45min You'll need a yoga mat, 1 pair of light weights, 1 pair of medium-heavy weights, and water
To cancel or reschedule, please contact us at least 24hrs in advance. Cancellation or no show after that point results in a forfeiture of any booking fees paid.