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Available Online
L1FT (Weight Training) Virtual
BYOD: Bring Your Own Dumbbells
8 US dollars
$8
Zoom
Service Description
L1FT utilizes weights to sculpt lean muscles and turn you into a fat burning machine long after the workout is over. Smart, safe and progressive movements ensure no fitness level is left behind. 35-45min
You'll need a yoga mat, 1 pair of light weights, 1 pair of medium-heavy weights, and water
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact us at least 24hrs in advance. Cancellation or no show after that point results in a forfeiture of any booking fees paid.