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L1FT (Weight Training) Virtual

BYOD: Bring Your Own Dumbbells

  • 8 US dollars
  • Zoom

Service Description

L1FT utilizes weights to sculpt lean muscles and turn you into a fat burning machine long after the workout is over. Smart, safe and progressive movements ensure no fitness level is left behind. 35-45min You'll need a yoga mat, 1 pair of light weights, 1 pair of medium-heavy weights, and water

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us at least 24hrs in advance. Cancellation or no show after that point results in a forfeiture of any booking fees paid.

Contact Details

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