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Available Online

STRONG Nation® Virtual

HIIT for all levels

  • 45 minutes
  • 8 US dollars
  • Zoom

Service Description

STRONG Nation® combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. With modifications and progressions, this class is perfect for everyone from beginners to athletes. 35min Equipment: Mat for floor work, towel for sweat, and water

Upcoming Sessions

Cancelation Policy

To cancel or reschedule, please contact us at least 24hrs in advance. Cancellation or no show after that point results in a forfeiture of any booking fees paid.

Contact Details

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