Live and On Demand
When gyms and studios began to shut down, many of us were left feeling the void of our favorite stress reliever, social hour, and escape. Embracing virtual fitness classes has been able to fill that hole. While keeping us active and giving us the sense of community we appreciated during our in person group fitness classes, we have the added bonus of convenience. With virtual fitness, you can choose live classes and workout with others, or you can opt for on demand classes and work out when it's most convenient for you.
March 2021 Schedule
Classes designed for all fitness levels
STRONG Nation™ combines body weight, muscle conditioning, cardio and plyometric training moves synced to original music that has been specifically designed to match every single move. 60min
45min of STRONG Nation™
Click here for 6 Week Bootcamp info & class descriptions